Can a daily routine really change my life?

Many people reject routines because they would rather be adventurous, go with the flow, and keep their schedules open-ended. But there’s something to be said about keeping a routine: It can improve your health, well-being, and productivity. In the book, The Miracle Morning ultra-marathoner and author Hal Elrod details ways to transform the lives of readers and wake … Read More

Incredible ways technology is impacting your health

In 2017 GeekWire.com gave Seattle the number 2 spot for best tech city in the US. So how are “Seattleites” (and Americans in general) using our growing technology to improve health and wellness? Arizona State University created and released this incredible infographic below sharing just how much tech is actually helping us get healthier and … Read More

How to have an amazing Spring Break in Washington

We all love Spring. Time for the clouds to break apart and the sun to start shining, really, we can’t wait to go out and enjoy it. Why then does Spring break seem to creep up on us? To help you get the most out of this season we’ve compiled a list of resources to … Read More

Staff Favorites

Every once in a while we like to ask our staff what their current favorite Caldera Spa is. Today we’re hearing from Jeremy! Jeremy Jeremy has been around the spa business since he was about 13 years old. Because of his early exposure to the Pool and Spa industry Jeremy is wise beyond his years … Read More

Considering buying a hot tub?

That’s great! Today’s GP (Guest Post) comes from the Caldera Spas 20 minute renewal blog with a great guide to help make the process a pleasant one. Enjoy! “Considering buying a hot tub? It’s a big decision, but it doesn’t have to be a difficult one.  There are many important considerations for first-time hot tub shoppers– … Read More

Will 20 Minutes In My Spa Really Matter?

Will 20 Minutes In My Spa Really Matter?

We truly believe it will. At Caldera Spas, we believe it because we live it, and 20-minute renewal is part of our daily lives. From personal experience, we believe that 20-minutes a day can help you release tension, relax muscles and let go of all the clutter in your head. Science seems to concur. Recently, … Read More

What Should I Do Before My Hot Tub Arrives?

What Should I Do Before My Hot Tub Arrives?

Once you’ve decided to buy a hot tub, there are quite a few jobs to complete to prepare for its arrival. Your local Caldera Spas dealer can walk you through the process in a step-by-step way and provide detailed pre-delivery instructions that will make the task feel completely manageable. Our goal here is not to answer every … Read More

What Is Hot Tub Circuit Therapy And How Does It Work?

What Is Hot Tub Circuit Therapy And How Does It Work?

A Caldera Spas Hot Tub serves many purposes, including enhancing family time and allowing you to relax both mind and body. They also have a physically therapeutic benefit. Hot tubs are often used to release muscular tension or to help in the recovery of overworked muscles. What Is Hot Tub Circuit Therapy? A Caldera Spas … Read More

How Can A Hot Tub Enhance My Fitness Routine? Part 2

How Can A Hot Tub Enhance My Fitness Routine? Part 2

This is the second post in a two part series on how a hot tub can improve your fitness routine. Read part one here. A fully integrated workout strategy should go beyond the actual workout to include important essentials such as nutrition, rest and recovery time. Can I Stretch In My Hot Tub? Dynamic stretching is … Read More

How Can A Hot Tub Enhance My Fitness Routine? Part 1

How Can A Hot Tub Enhance My Fitness Routine? Part 1

A fully integrated workout strategy should go beyond the actual workout to include important essentials such as nutrition, rest and recovery time. This is the first post in a two part series on how a hot tub can improve your fitness routine. Recovery refers to techniques and actions taken to maximize your body’s ability to … Read More