Can a daily routine really change my life?

Many people reject routines because they would rather be adventurous, go with the flow, and keep their schedules open-ended. But there’s something to be said about keeping a routine: It can improve your health, well-being, and productivity. In the book, The Miracle Morning ultra-marathoner and author Hal Elrod details ways to transform the lives of readers and wake … Read More

Incredible ways technology is impacting your health

In 2017 GeekWire.com gave Seattle the number 2 spot for best tech city in the US. So how are “Seattleites” (and Americans in general) using our growing technology to improve health and wellness? Arizona State University created and released this incredible infographic below sharing just how much tech is actually helping us get healthier and … Read More

How to have an amazing Spring Break in Washington

We all love Spring. Time for the clouds to break apart and the sun to start shining, really, we can’t wait to go out and enjoy it. Why then does Spring break seem to creep up on us? To help you get the most out of this season we’ve compiled a list of resources to … Read More

39 Things to be Thankful for

39 Things to be Thankful for

“If you want to turn your life around, try thankfulness. It will change your life mightily!” -Gerald Good    1. Waking up Today – Simply waking up today means you have something wonderful to be thankful for. 2. Your parents – For giving birth to you. Because if there is no them, there will not … Read More

The top 8 anti aging exercises to do right now!

The top 8 anti aging exercises to do right now!

We all want to stay young. And while we may not be able to look 22 forever, there are exercises we day start today to help you feel younger, with energy to spare throughout the years. “Fitness is a youth serum,” says physical therapist and fitness expert Maureen Hagan. “Fitness affects how youthful you look, … Read More

How Much Does a Hot Tub Cost?

How Much Does a Hot Tub Cost?

When shopping for hot tubs, you will quickly find that there are several factors that can affect the final price of your dream spa.  And while we would love to provide you with some sort of online price calculator, the reality is that all pricing is set at the local market level.  Which means the … Read More

Top Rated Hot Tubs

Top Rated Hot Tubs

Looking for a hot tub?  Don’t buy one without reading this article!! So you’ve decided to get a hot tub. Good for you!  You will soon be soaking and relaxing in style, and regretting every other day that you didn’t have a hot tub to call your own. As you’ve probably already surmised from a … Read More