Can a daily routine really change my life?

Many people reject routines because they would rather be adventurous, go with the flow, and keep their schedules open-ended. But there’s something to be said about keeping a routine: It can improve your health, well-being, and productivity. In the book, The Miracle Morning ultra-marathoner and author Hal Elrod details ways to transform the lives of readers and wake … Read More

What Is Hot Tub Circuit Therapy And How Does It Work?

What Is Hot Tub Circuit Therapy And How Does It Work?

A Caldera Spas Hot Tub serves many purposes, including enhancing family time and allowing you to relax both mind and body. They also have a physically therapeutic benefit. Hot tubs are often used to release muscular tension or to help in the recovery of overworked muscles. What Is Hot Tub Circuit Therapy? A Caldera Spas … Read More